With just six ingredients, these fast-and-easy egg bites are great not only for breakfast but for lunch or snacks any time. You can even try serving them alongside a salad or bowl of soup for dinner.
Lompoc Valley Medical Center
Articles from our Blog
Elizabeth Carpio has worked at the Comprehensive Care Center for almost 20 years, but people rarely see her. Elizabeth is a prep cook/cook in the CCC kitchen and laughs that no one knows who the kitchen staff is, because of their behind-the-scenes work.
Most Americans do not have enough fruits and vegetables in their diets. According to a US Department of Agriculture (USDA) study in 2015, only 12 percent of adults ate enough fruit and only 9 percent of the adult population ate the recommended amount of vegetables. The numbers are even lower for adolescents.